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Author Archives: Matt Harrigan

About Matt Harrigan

Matt Harrigan has biked across the United States and Canada, invented SkateTrak and the Chi Watch, his first iPhone App 24/7 Chi App has over 25,000 downloads and his first book on Amazon - Body Energy was published in November, 2012. Matt also admins the facebook page - 24/7 Chi - Life Is A River Of Energy, Dont Swim Against The Current. Currently he and his wife Ruth are launching a line of all natural skin care infused with the honey from their beehives. Also check out their other website for cute hearfelt gifts.

Allan Savory Is Going To Save The Planet, Watch the Video

Categories: Saving The Earth | Tags: africa, allan savory, climate change, desertification, deserts, ecology, grasslands, livestock, methan, nobel prize, rainfall, western united states | Comments Off on Allan Savory Is Going To Save The Planet, Watch the Video

Stretching Routine

Stretching Routine s can be adapted and tweaked for any sport or activity. One thing most athletes do not take into consideration when training is that without flexible muscles (muscles that work in their full range) strength will be diminished. For a muscle to be strong and for a joint to have the proper range … Continue reading »

Categories: Stretching | Tags: chi, drills, exercises, flexibility, for, japanese, kung, makko ho, meridian, meridian stretching, meridians, muscle, muscles, routine, stretching, Stretching Routine, tai, yoga | Comments Off on Stretching Routine

Meridians Of The Body

Meridians Of The Body are the pathways through which your body energy (chi) travels throughout the day and night. There are 12 major acupuncture meridians: Continue reading »

Categories: Body Energy | Tags: bladder, chi, colon, gallbladder, heart, kidney, kung, liver, lung, makko ho, meridian, meridians of the body, pericardium, small intestine, spleen, stomach, tai, triple heater | Comments Off on Meridians Of The Body